Yes I do! I offer a free 20 minute phone or video call for us to meet and decide mutual fit. I will ask questions about what you’re experiencing and what you’re looking for in therapy. You are also welcome to ask any questions you have about myself or therapy.

Sessions are 55 minutes and cost €95. If this is not doable for you please message me here so we can find a price that works for you. It is important to me that cost is not a barrier to those who need it.

Before our first session I will ask you to fill out some history forms so I know more about your past and symptoms. In the first session I will review some important rules and information about therapy such as limits to confidentiality, cancellation policy, late policy, etc. I will also ask more questions about your history form to understand your issues. We will discuss together what goals you want to focus on in our future sessions.

They're essentially the same thing. Both involve working with a trained professional to improve your mental health and develop healthier ways of thinking and coping. Common use of one word or the other may vary based on location.

We make it easy for you to get copies of your health care records. Records are maintained for seven years from the end of services.

You can reach out to request records in any of these ways:

1) email practice owner at lisa@solstice-counseling.com

2) message via the client portal

3) call or text (512) 598-0113