Counseling and Coaching worldwide

Counseling

Counseling is for individuals seeking emotional healing, mental health support, and deeper self-exploration. It focuses on processing past experiences, managing symptoms, and improving overall well-being.

You may benefit from counseling if you:

  • Are dealing with anxiety, depression, or other mental health challenges

  • Need help processing trauma, grief, or past emotional wounds

  • Feel stuck in negative thought patterns or unhealthy behaviors

  • Want to improve relationships through deeper emotional understanding

  • Struggle with self-esteem, identity issues, or life transitions

  • Need a safe space to explore unresolved feelings or past experiences

I am located in Utrecht, Netherlands and offer virtual counseling or coaching sessions throughout Europe and many other countries.

Ability for us to meet may depend on local laws and vary country to country.

Coaching

Coaching is action-oriented and future-focused, helping clients set and achieve personal or professional goals with structured guidance.

You may benefit from coaching if you:

  • Want to clarify life, career, or relationship goals

  • Need accountability and strategies to make meaningful changes

  • Seek tools to improve productivity, motivation, or work-life balance

  • Want to build confidence, leadership skills, or communication techniques

  • Feel "stuck" but don’t necessarily need deep emotional processing

  • Want to improve communication to deepen relationships

Still not sure what is right for you? Please reach out.