Hi, I’m Lisa!

I help teens and adults with anxiety, ADHD, trauma, identity questions, and complicated family dynamics with warmth, curiosity, and a dose of humor.

My style is compassionate, trauma-informed, and totally judgment-free. Whether you're exploring your gender or sexuality, navigating non-traditional relationships, healing from your past, or just trying to like yourself more, I’m here to help.

Let’s figure it out together - at your pace and on your terms.

Counseling  services

I offer one-on-one sessions for:

  • Those exploring gender or sexuality and deconstructing messages of shame around orientation or gender

  • Clients with ADHD looking to manage symptoms and effects on relationships and work or school

  • Deconstructing and processing minority stress and the effects of stigma & discrimination

  • Someone looking to work through family of origin issues and build relationships that satisfy their unique need for connection

  • Those who want to process past trauma and discover what living authentically means to them

  • Teens struggling with depression, anxiety or identity

Virtual sessions are available to Texas residents. Counseling / coaching is available to those in EU, England, or anywhere worldwide. Click here to see which service is right for you.

Getting Started

Curious about working together? Here’s what you need to know:

  • Sessions are 55 minutes and cost $130 USD / €110

    • Sliding scale sessions are available if needed. Please email me to inquire

  • Insurance coverage through United Healthcare/ Optum is available to Texas residents

  • Counseling and coaching services are available to clients worldwide

  • I work with teens (13+) and adults

  • Before we begin, we’ll schedule a brief consultation call to ensure it’s a good fit

If you’re ready to take the next step or just want to ask a few questions, I’d love to hear from you.