I help teens and adults with anxiety, ADHD, trauma, identity questions, and complicated family dynamics with warmth and curiosity.

My style is compassionate, trauma-informed, and totally judgment-free. Whether you're exploring your gender or sexuality, navigating non-traditional relationships, healing from your past, or just trying to like yourself more, I’m here to help.

Let’s figure it out together - at your pace and on your terms.

Hi, I’m Lisa!

More About Me

Counseling  services

I offer virtual one-on-one sessions for:

  • Those exploring gender or sexuality and deconstructing messages of shame around orientation or gender

  • Clients with ADHD looking to manage symptoms and effects on relationships and work or school

  • Deconstructing and processing minority stress and the effects of stigma & discrimination

  • Someone looking to work through family of origin issues and build relationships that satisfy their unique need for connection

  • Those who want to process past trauma and discover what living authentically means to them

  • Teens struggling with depression, anxiety or identity

Virtual sessions are available to Texas residents. Click here to find out more.

Counseling / coaching is available to those in EU, England, any many other places worldwide. Click here to find out more.